186497

Springer, Dordrecht

2015

1077 Pages

ISBN 978-3-319-11670-9

An illustrated history of health and fitness, from pre-history to our post-modern world

This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of "civilization." It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrializationin relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.​

Publication details

Full citation:

(2015). An illustrated history of health and fitness, from pre-history to our post-modern world, Springer, Dordrecht.

Table of Contents

Legacies of the classical era

Shephard Roy J.

155-239

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The middle-ages

Shephard Roy J.

241-346

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The renaissance

Shephard Roy J.

347-445

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The enlightenment

Shephard Roy J.

447-557

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The Victorian era

Shephard Roy J.

559-714

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The modern era

Shephard Roy J.

715-901

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The post-modern era

Shephard Roy J.

903-1063

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Future directions in health and fitness

Shephard Roy J.

1065-1077

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